Individual Activities:
Interpersonal Activities:
The One Minute Drill instructions
Effective Communication in Conflict
Couples:
Additional Tools:
Are you struggling to get through the day? We are all broken. Chris Guzniczak is a Licensed Professional Counselor at Flower Mound Counseling. Chris helps young (and not so young) adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & pressures that come along with our complex lives.
