Skip to content
Chris Guzniczak Counseling

Chris Guzniczak Counseling

Are you struggling to get through the day? We are all broken. Chris Guzniczak is a Licensed Professional Counselor at Flower Mound Counseling. Chris helps young (and not so young) adults and teenagers effectively manage depression, anger, unhealthy addictions, and the anxiety & pressures that come along with our complex lives.

  • A little bit about me…
  • Contact
  • Blog
  • resources
  • FMC Forms
  • Therapy Worksheets
  • Emotional Health & Connection Series
  • Client Portal

Therapy Worksheets

individual

Individual Activities:

daily mood log

CBA

Positive Reframing Table

Anti-procrastination Sheet

Pleasure Predicting Sheet

 

interpersonal

Interpersonal Activities:

The One Minute Drill instructions

Effective Communication in Conflict

man and woman talking speech bubble

Couples:

Couples Recommended Readings

5 love languages

four horsemen

Co Parenting Plan

tools2

Additional Tools:

Mindfulness activities

grounding-techniques

goal-exploration

triggers

Suicide_Safety_Plan

 

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
Blog at WordPress.com.
Cancel
%d bloggers like this: