Local Resources
Winning the Fight (for families dealing with addiction)
Grant Halliburton Foundation (supports Mental Health in DFW area)
MHMR (low cost mental health and addiction services)
Family Tree Program (no cost family counseling)
Denton County Friends of the Family (support for victims of abuse)
For psychiatrist / psychologist / behavioral health / addiction center recommendations, contact Chris @ chrisguz.counseling@gmail.com
Online Resources
Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
National Institute of Drug Abuse: https://www.drugabuse.gov/
SAMHSA (Substance Abuse & Mental Health): https://www.samhsa.gov
Shameless Protocol (addiction/recovery *graphic material): https://www.shamelessprotocol.com/
Texas Health and Human Services: https://www.hhs.texas.gov/services/mental-health-substance-use
Recommended Readings
Couples
For Men Only - Shaunti and Jeff Feldman
For Women Only - Shaunti and Jeff Feldman
The Seven Principles for Making Marriage Work - John M. Gottman Ph.D
The 5 Love Languages - Gary Chapman
Feeling Good Together - David D Burns, M.D.
Inspirational
Daring Greatly - Brene Brown
The Gifts of Imperfection - Brene Brown
Man’s Search for Meaning - Viktor E. Frankl
The Five People You Meet in Heaven - Mitch Albom
The Last Lecture - Randy Pausch
The Measure of a Man - Sidney Poitier
Leadership
First Break All the Rules - Marcus Buckingham & Curt Coffman
Don’t Waste Your Talent (career direction) - McDonald & Hutchsen
Leading with Soul - Bolman & Deal
The Five Temptations of a CEO - Patrick Lencioni
Sacred Hoops = Phil Jackson
On the Brink - Norman Brinker & Donald T. Phillips
Mental Health
Feeling Great - David D Burns, M.D.
The Feeling Good Handbook - David D. Burns, M.D.
When panic Attacks - David D. Burns, M.D.
Anxiety Sucks (A Teen Survival Guide) - Natasha Daniels
Unmasking Male Depression - Archibald D. Hart
The Body Keeps the Score - Bessel A van der Kolk
Parenting
Taming the Spirited Child - Michael Popkin PH.d
Your Teenager Isn’t Crazy - Dr. Jeramy Clark & Jerusha Clark
The Price of Privilege - Madeline Levine, Ph.D
Scattered Minds (A New Look at ADD) - Dr Gabor Mate
Spiritual
Mere Christianity - C.S. Lewis
Here, Now, a Catholic Guide to the Good Life - Amy Welborn
The Holy Longing - Ronald Rolheiser
Life is Messy - Matthew Kelly
Men’s Health / Issues
Every Man’s Battle - Stephen Arterburn & Fred Stoeker
Every Young Man’s Battle - Stephen Arterburn & Fred Stoeker
I Don’t Want to Talk About It - Terrence Real