Upcoming events


Stronger Together Men's Retreat
Oct
18
to Oct 20

Stronger Together Men's Retreat

Men, join us for a weekend of camping, fellowship, food, and a little fun competition in the outdoors. The STRONGER TOGETHER Camping Retreat is a two-night opportunity for self-reflection, and to make new friends and create a better support system.

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Adult Emotional Health Series  Part 1: Understanding Emotions Through Positive Reframing
Nov
21

Adult Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing

In this session we'll explore the value in our emotions, even the painful ones. We'll look at negative emotions from a new perspective, and see why feeling depressed, anxious, or even angry doesn't show what is wrong with you. They show what is amazing about you!  Register @ https://fmlibrary.libnet.info/events?r=thismonth

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Teen Emotional Health Series  Part 1: Understanding Emotions Through Positive Reframing
Nov
7

Teen Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing

In this session we'll explore the value in our emotions, even the painful ones. We'll look at negative emotions from a new perspective, and see why feeling depressed, anxious, or even angry doesn't show what is wrong with you. They show what is amazing about you!  We will use real, relevant examples as we explore these concepts. Register @ https://fmlibrary.libnet.info/events?r=thismonth

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WHEN LIFE GETS HEAVY Adult Workshop
Sep
27

WHEN LIFE GETS HEAVY Adult Workshop

Join Chris Guzniczak, LPC from Flower Mound Counseling to learn about how your thoughts can influence feelings and emotions and how to cope when life becomes overwhelming. This workshop is designed for adults. Parents are encouraged to bring teenage children in grades 6-12 to attend the teen program being held earlier in the day at 4:30 p.m.

You can register here: https://fmlibrary.libnet.info/event/7000105

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WHEN LIFE GETS HEAVY Teen Workshop
Sep
27

WHEN LIFE GETS HEAVY Teen Workshop

Join Chris Guzniczak, LPC from Flower Mound Counseling as you learn more about your thoughts, how they determine how you feel, and what you can do to help when life becomes too overwhelming and heavy. This program is for teens in grades 6-12. Parents are encouraged to attend the adult program being held later in the day at 7PM.

Registration is recommended, but not required.  You can register here: https://fmlibrary.libnet.info/event/6972023

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Managing Anxiety and Finding Joy
Apr
7

Managing Anxiety and Finding Joy

On Thursday, April 7th at 1 p.m., Chris Guzniczak, Licensed Professional Counselor at Flower Mound Counseling, will discuss ways to identify, acknowledge, and manage anxiety in this workshop for seniors. Learn to analyze the value in negative emotions, challenge thinking patterns, and accept what life has to offer.

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Stress Management Workshop (teens)
Mar
31

Stress Management Workshop (teens)

Chris Guzniczak, Licensed Professional Counselor at Flower Mound Counseling, will discuss ways to identify, acknowledge, and manage anxiety in this workshop for teens. Learn to analyze the value in negative emotions, challenge thinking patterns, and communicate during conflict.

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Just Breathe Anxiety Workshop
Mar
26

Just Breathe Anxiety Workshop

Winning The Fight is hosting a complimentary anxiety workshop providing methods, alternate treatments and hands-on instructions to help overcome anxiety. We will be Screening the documentary Angst, starring Gold Medalist, Michael Phelps.

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Managing Stress & Anxiety
Mar
24

Managing Stress & Anxiety

On Thursday, March 24 at 7 p.m., Chris Guzniczak, Licensed Professional Counselor at Flower Mound Counseling, will discuss ways to identify, acknowledge, and manage anxiety in this workshop for adults. Learn to analyze the value in negative emotions, challenge thinking patterns, and communicate during conflict.

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Teen Mental Health Program
Oct
21

Teen Mental Health Program

We all need help with coping strategies and learning the best methods to take care of ourselves. Teens 6th - 12th grade are invited to join us for an evening with Chris Guzniczak, LPC, to discuss mental health strategies for teens.

Chris Guzniczak will explore harnessing negative feelings for reflection and growth, strategies for managing and identifying emotions, how to change your perspective and thought patterns, and maintaining a sense of self.

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Adult Mental Health Program
Oct
7

Adult Mental Health Program

We all need help with coping strategies and learning the best methods to take care of ourselves. Adults are invited to join us for an evening with Chris Guzniczak, LPC, to discuss mental health strategies for adults.

Chris Guzniczak, LPC, will explore harnessing negative feelings for reflection and growth, strategies for managing and identifying emotions, how to change your perspective and thought patterns, and maintaining a sense of self.

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Your Teenager is (not) Crazy
Apr
30

Your Teenager is (not) Crazy

Chris Guzniczak, Flower Mound Counseling, talks to parents about the struggles of raising teenagers. He pulls from a couple of sources including the book “Your Teenager is not crazy by Dr Jeramy Clark.

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Effective Communication without conflict
Nov
7

Effective Communication without conflict

Chris provided a training program for the Christian Caregiving ministry at St Ann. (Stephen Ministry) This training included an overview and practice using communication tools developed by Dr David Burns. The tools include the EAR communication approach and using the five secrets of effective communication technique.

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