This month, Chris Guzniczak, LPC with Flower Mound Counseling continues to discuss key concepts from the book “Atomic Habits,” by James Clear.

This month Chris Guzniczak, LPC with Flower Mound Counseling, writes about the impact your environment has on your behavior and habits. The blog is based on ideas in the book, “Atomic Habits,” by James Clear.

This month, Chris Guzniczak, LPC, with Flower Mound Counseling, explores ways to change habits and concepts from the book “Atomic Habits” by James Clear.

This month, Chris Guzniczak, LPC, discusses the importance of good decision making.

This month, Chris Guzniczak, LPC. with Flower Mound Counseling, talks about the need that we all have to push ourselves and get uncomfortable.

This month Chris Guzniczak, LPC, explores the importance of living life and making choices from your foundation.

This month, Chris Guzniczak, LPC, explores part of a speech by Theadore Roosevelt referred to as “the man in the arena.”

Men are stronger together. We learn that vulnerability is weakness, so we bottle up emotions. Learning to develop deeper relationships with other men can lead to stronger men.

Chris Guzniczak, LPC, with Flower Mound Counseling, discusses the importance of prioritizing our most important relationships. One way, is to learn more about how to love.

This month, Chris Guzniczak, LPC with Flower Mound Counseling, talks about the life lessons we can derive from driving a car.

This month Chris Guzniczak, LPC with Flower Mound Counseling, answers the question; “why do we think so negatively?”

This month, Chris Guzniczak, LPC with Flower Mound Counseling, discusses forgiveness.

This month, CHris Guzniczak, LPC with Flower Mound Counseling, discusses a perspective to live life with faith, love, and in good health.

This month, Chris Guzniczak, LPC with Flower Mound Counseling, compares living with the reality of depression with the inability to see the stars in the night sky.

This month, Chris Guzniczak, LPC, with Flower Mound Counseling, explores two of the seven capital sins, pride and envy. He discusses both in the context of being comparisons with others.

Chris Guzniczak, LPC discusses some cognitive techniques to change habits.

This month, Chris Guzniczak, LPC with Flower Mound Counseling, writes about dealing with Anxiety. He shares some techniques from the book “Anxiety Sucks” by Natalie Daniels.