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Adult Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing

  • Flower Mound Library 2121 Cross Timbers Road Flower Mound, TX, 75028 United States (map)

In this session we'll explore the value in our emotions, even the painful ones. We'll look at negative emotions from a new perspective, and see why feeling depressed, anxious, or even angry doesn't show what is wrong with you. They show what is amazing about you!  Register @ https://fmlibrary.libnet.info/events?r=thismonth

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November 7

Teen Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing

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December 12

Teen Emotional Health Series Part 2: Defeating Your Inner Bully