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Teen Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing

In this session we'll explore the value in our emotions, even the painful ones. We'll look at negative emotions from a new perspective, and see why feeling depressed, anxious, or even angry doesn't show what is wrong with you. They show what is amazing about you!  We will use real, relevant examples as we explore these concepts. Register @ https://fmlibrary.libnet.info/events?r=thismonth

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September 27

WHEN LIFE GETS HEAVY Adult Workshop

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November 21

Adult Emotional Health Series Part 1: Understanding Emotions Through Positive Reframing