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Stress Management Workshop (teens)

  • Flower Mound Library 3030 Broadmoor Lane Flower Mound, TX, 75022 United States (map)

Chris Guzniczak, Licensed Professional Counselor at Flower Mound Counseling, will discuss ways to identify, acknowledge, and manage anxiety in this workshop for teens. Learn to analyze the value in negative emotions, challenge thinking patterns, and communicate during conflict.

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March 26

Just Breathe Anxiety Workshop

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April 7

Managing Anxiety and Finding Joy