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Just Breathe Anxiety Workshop

  • Trietsch United Methodist Church 6101 Morriss Road, main building Flower Mound, TX, 75028 United States (map)

Winning The Fight is hosting a complimentary anxiety workshop providing methods, alternate treatments and hands-on instructions to help overcome anxiety. We will be Screening the documentary Angst, starring Gold Medalist, Michael Phelps. In Chris’s session, he will explore harnessing negative feelings for reflection and growth, strategies for managing and identifying emotions, changing perspective and thought patterns

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March 24

Managing Stress & Anxiety

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March 31

Stress Management Workshop (teens)