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Managing Stress & Anxiety

  • Flower Mound Library 3030 Broadmoor Lane Flower Mound, TX, 75022 United States (map)

On Thursday, March 24 at 7 p.m., Chris Guzniczak, Licensed Professional Counselor at Flower Mound Counseling, will discuss ways to identify, acknowledge, and manage anxiety in this workshop for adults. Learn to analyze the value in negative emotions, challenge thinking patterns, and communicate during conflict.

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March 6

Youth (and Parent) Mental Wellness Seminar

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March 26

Just Breathe Anxiety Workshop